Health and Wellness with Donya

Health and Wellness with DonyaHealth and Wellness with DonyaHealth and Wellness with Donya
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    • Information & Services
    • Contact Me

Health and Wellness with Donya

Health and Wellness with DonyaHealth and Wellness with DonyaHealth and Wellness with Donya
  • Information & Services
  • Contact Me

Welcome

Embracing Health

Embracing HealthEmbracing HealthEmbracing Health

Build the healthy life you deserve!

Welcome

Thank you for checking out my website!  I have several years of experience helping clients improve their physical and mental health.  See details below...

About

Lifestyle Guidance and Healing

My personal journey toward achieving a healthy and balanced lifestyle has given me meaningful insight into the challenges individuals often face along the way.  This experience allows me to offer a deep sense of empathy, respect and understanding in my work.  I support clients in clarifying their goals, building sustainable habits, and creating lasting, positive change through counseling, hypnosis and coaching.  

Counseling & Coaching Experience

My education, coaching experience and career as a licensed professional counselor completes my skill set allowing me to provide you with the tools and methods you need to achieve your goals.  My client success stories reflect my ability to help clients improve their overall health and well-being and ultimately achieve a higher level of life satisfaction.  

Wellness Experience

I have extensive experience and knowledge in the area of healing the mind, body, & spirit.  I provide three different healing services: 

 Jin Shin Jyutsu, Neurofeedback, & AcuDetox.

Counseling Services

Counseling Services

Counseling Services

I provide counseling services to adults through both in-person and telehealth formats.  My areas of specialization include stress management, relationship challenges, anxiety, depression and trauma.

Schedule a free consult to learn more

Hypnotherapy

Counseling Services

Counseling Services

I offer hypnosis as an integrated component of counseling or as a standalone service.  My areas of focus include stress and anxiety reduction, trauma resolution and performance enhancement.  Hypnosis sessions are available both in-person and through secure video conferencing.

Schedule a free consult to Learn more

Coaching Services

Counseling Services

Coaching Services

I offer 3 different coaching programs:  

14 Day Balancing Cleanse

Transform Your Health in 90 Days

Re-Design Your Body From the Inside Out



Schedule a free consult to learn details

Neurofeedback

Jin Shin Jyutsu

Coaching Services

LENS (low energy neurofeedback system) sessions help alleviate symptoms such as; anxiety, depression, headaches, and can improve memory and concentration.  Sessions typically last 30 to 60 minutes.

Learn More

Jin Shin Jyutsu

Jin Shin Jyutsu

Jin Shin Jyutsu

JSJ is a healing Japanese art that facilitates the flow of energy in the body.  JSJ helps alleviate both emotional & physical symptoms while harmonizing the body systems.  Hands are gently placed on a fully clothed body.  Sessions last 45 minutes to an hour.

Learn more

AcuDetox

Jin Shin Jyutsu

Jin Shin Jyutsu

AcuDetox, involves gently placing five sterilized needles on each ear.  Sessions typically last 30 to 60 minutes.  The benefits include a decrease of anxiety, depression, physical pain and can help ease addiction related cravings.

Learn more

Testimonials

Health coaching clients:

Richard C.  "I learned so much about changing habits, coaching literally changed my life!"  I reversed my Diabetes, was able to stop taking the medications, lost weight and I prioritized things in my life.  I had previously been so confused about nutrition and health, but I now know what works for me and keeps me healthy."


Lori S.  "I gave it a try, wanted to develop better habits, and it actually worked!  I got organized, set goals, boundaries and even lost weight, it was really very helpful.  8 months later and I am still on track, eating better, exercising and have lost a total of 73 lbs!  I was surprised to learn that it wasn't about getting on a diet, we looked at my entire life and made improvements."

Neurofeedback clients:

Patricia W.  "I love neurofeedback, it helped with my depression and ADHD symptoms!  It was painless and relaxing.  I was surprised how helpful it was and I love knowing that I am improving my brain function."


John B.  "Neurofeedback helped with my depression and addiction problem, it is amazing!  I can think clearly and feel calmer too."

Jin Shin Jyutsu clients:

Conner P.  "I wish I could get this treatment every day, it feels so good and relaxing.  It has helped with my stomach issues and back pain."


Julie N.  "Donya has a good presence and is a wonderful healer.  The treatments have decreased my anxiety and improved my health overall.  She shared the self help tips that I can do on my own in between sessions, they have helped with my emotional ups & downs, and physical discomfort."

AcuDetox clients:

Karen M.  "This is such a helpful treatment.  Donya is gentle and careful with the needles.  I usually feel refreshed and calm after the session.  This helps with my stress level and overall health."


David K.  "I really enjoy AcuDetox, it helps with my mental state and physical health.  I find it helps to get a treatment if I feel myself coming down with a cold, it's a great boost to my immune system ."

Frequently Asked Questions

Please schedule a free consultation phone call or send an email if you cannot find an answer to your question.

Licensed Professional Counselor in the state of Colorado

Certified Hypnotherapist

Certified Health Coach

Certified Life Coach

Certified Transformational Coach 

Certified Mastery Coach

Graduate of Digestive Intensive & Estrozen programs from Functional Nutrition Alliance

Certified LENS Practitioner

Authorized Jin Shin Jyutsu Practitioner

Certified Acupuncture Detoxification Specialist


The prices vary per service.  You can pay per visit or purchase a package that includes a discounted rate.  I offer special pricing throughout the year, subscribe below to stay updated.  Pricing and package details are discussed during the free consultation.  All major credit cards, checks, and cash are accepted.  I accept most health insurance plans for counseling services.


 - Counseling, Hypnosis and Coaching appointments are offered in-person or through 

   secure video conferencing.

 - All wellness services (Jin Shin Jyutsu, Neurofeedback, AcuDetox) are offered 

   in person, locally in Colorado Springs, Colorado.


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